I went on a 190KM ride today. It was the first ride in my pursuit of the Larry Schwartz Award from the UMCA. It is awarded to cyclists who complete one 90-mile (or greater) ride each calander month for one year.
It is also the beginning of my serious training for this July's Race Across Oregon.
I did not finish RAO last year and I do not want that to happen again, so I am approaching my training a little differently.
One thing is not changing is YOGA!
Check back soon for more updates on my training and ideas for your own.
Namaste,
Jim
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